Is your clothing selections causing your yeast infection?

Many times we choose fashion over health. The types of undergarments and clothes that we wear do have an effect on our skin. Natural fibers allow for your skin to breathe.

Wearing tight, clingy often sexy fabrics can cause havoc on your skin.

5 tips to keep yeast infections at bay.

1.During the warmer summer months after working out, shower and change your clothing.

2.If your yeast problem is on your nipples, make sure that your bra, or nursing bra is made of cotton and not a synthetic fabric. After nursing, put a thin layer of milk on your nipples and air dry before putting clothes back on.

3.Underwear. Ladies look for panty line free styles that are 100% cotton.

4.Wear pant fabrics with stretch in them. Avoid super tight pants and shorts, that go up your butt. Yes, you will see this fashion violation the hotter it gets this summer.

5. If you have athletes feet soak your feet in baking soda and water at the end of a long day. Wear 100% cotton socks.